Internet Notes: Page 5

Day 7993

Brandon Grisham, Bagrisham, Internet, Notes, January, page 5

Tuesday, January 8th, 2019

Brandon Andrew Grisham

Executive functions are a set of cognitive processes that are necessary for control of behavior. They are mainly monitoring and selecting behaviors that help attain chosen goals.

Basic cognitive processes include:

  • Attention control
  • Cognitive flexibility
  • Cognitive inhibition
  • Inhibitory control
  • Working memory

Higher order executive functions require using multiple at once.

  • Problem solving, Reasoning, Socializing, etc.

Screwing with dopamine production warps your personality.

I’m beginning to associate browsing the Internet with notes.

  • By doing so, I’ve become far more efficient.
    • I’ve found my attitude far calmer by doing so.
      • Less overstimulated and more energetic.

Clicking endless tabs for dopamine isn’t great, as that happiness can spent elsewhere.

Internet, Notebook

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bagrisham, home button

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